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The Elimination Diet
The Elimination Diet is by far the hardest, and most effective, diet I’ve ever been on. The point of the diet is to isolate food sensitivities and allergies (not the same thing). And it is brilliant...
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I’m going to try to sample, in the three weeks I have left of the gluten challenge, as many gluteny foods as I can. If I have to feel sick, I might as well enjoy the process of getting there (I wonder...
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How to Feed a Celiac
Wooden cookware can retain gluten, even after thorough washing. First, a thank you. To everyone who has fed me and dealt with my dietary limitations. In particular mom and wshaffer. You are heroes...
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